{"id":43,"date":"2026-03-16T18:52:50","date_gmt":"2026-03-16T17:52:50","guid":{"rendered":"http:\/\/www.7virides.com\/cs\/suroviny\/kokosovy-olej-mydlo\/"},"modified":"2026-03-25T11:19:31","modified_gmt":"2026-03-25T10:19:31","slug":"kokosovy-olej-mydlo","status":"publish","type":"page","link":"https:\/\/www.7virides.com\/cs\/suroviny\/kokosovy-olej-mydlo\/","title":{"rendered":"Kokosov\u00fd olej v m\u00fddle: pr\u016fvodce a recepty"},"content":{"rendered":"<blockquote>\n<p><strong>TL;DR:<\/strong> Kokosov\u00fd olej p\u0159id\u00e1v\u00e1 tvrdost a p\u011bnu \u2014 ale pouze v spr\u00e1vn\u00e9m mno\u017estv\u00ed (25\u201335 %) s odpov\u00eddaj\u00edc\u00edm super fat. Nad 40 % bez super fat m\u00fddlo vysu\u0161uje. Pro 100% kokosov\u00e9 m\u00fddlo je nutn\u00fd 20% super fat.<\/p>\n<\/blockquote>\n<p>Kokosov\u00fd olej je nej\u010dast\u011bji pou\u017e\u00edvan\u00fd olej v dom\u00e1c\u00ed v\u00fdrob\u011b m\u00fddla \u2014 a to ze zcela konkr\u00e9tn\u00edch d\u016fvod\u016f. P\u0159id\u00e1v\u00e1 tvrdost, p\u011bnu a \u010dist\u00edc\u00ed s\u00edlu, kter\u00e9 jin\u00e9 oleje jednodu\u0161e nedok\u00e1\u017e\u00ed poskytnout ve stejn\u00e9 m\u00ed\u0159e. Z\u00e1rove\u0148 je ho ale mo\u017en\u00e9 p\u0159ed\u00e1vkovat a v\u00fdsledkem je pak m\u00fddlo, kter\u00e9 vysu\u0161uje poko\u017eku v\u00edc ne\u017e de\u0161\u0165ov\u00e1 voda po koupeli.<\/p>\n<p>Tato str\u00e1nka v\u00e1m \u0159ekne, jak kokosov\u00fd olej v m\u00fddle funguje, pro\u010d je tak obl\u00edben\u00fd, jak ho spr\u00e1vn\u011b d\u00e1vkovat a co se stane, kdy\u017e z n\u011bj ud\u011bl\u00e1te 100% recept.<\/p>\n<h2 id=\"proc-kokosovy-olej-patri-do-skoro-kazdeho-receptu\">Pro\u010d kokosov\u00fd olej pat\u0159\u00ed do (skoro) ka\u017ed\u00e9ho receptu<\/h2>\n<h3 id=\"kyselina-laurova-zaklad-vseho\">Kyselina laurov\u00e1: z\u00e1klad v\u0161eho<\/h3>\n<p>Kokosov\u00fd olej obsahuje p\u0159ibli\u017en\u011b <strong>48\u201352 % kyseliny laurov\u00e9<\/strong> (lauric acid, C12:0). Jde o nasycen mastnou kyselinu s kr\u00e1tk\u00fdm \u0159et\u011bzcem a je zodpov\u011bdn\u00e1 za t\u0159i kl\u00ed\u010dov\u00e9 vlastnosti kokosov\u00e9ho m\u00fddla:<\/p>\n<p><strong>Tvrdost.<\/strong> Sodn\u00e1 s\u016fl kyseliny laurov\u00e9 (sodium laurate) krystalizuje rychle a tvo\u0159\u00ed pevnou strukturu. M\u00fddlo s dobr\u00fdm obsahem kokosov\u00e9ho oleje je tvrd\u00e9 po vynd\u00e1n\u00ed z formy \u2014 na rozd\u00edl od \u010dist\u011b olivov\u00e9ho m\u00fddla, kter\u00e9 b\u00fdv\u00e1 m\u011bkk\u00e9 t\u00fddny.<\/p>\n<p><strong>Velk\u00e9, hust\u00e9 bubliny.<\/strong> Kyselina laurov\u00e1 vytv\u00e1\u0159\u00ed velkou, rychlou p\u011bnu \u2014 typ, kter\u00fd v\u011bt\u0161ina lid\u00ed asociuje s \u201epo\u0159\u00e1dn\u00fdm m\u00fddlem&#8220;. Olivov\u00fd nebo slune\u010dnicov\u00fd olej samy o sob\u011b vytv\u00e1\u0159ej\u00ed jemnou, kr\u00e9movou p\u011bnu, ale bez v\u00fdrazn\u00fdch bublin.<\/p>\n<p><strong>\u010cist\u00edc\u00ed s\u00edla.<\/strong> Krat\u0161\u00ed \u0159et\u011bzce mastn\u00fdch kyselin jsou \u00fa\u010dinn\u011bj\u0161\u00ed p\u0159i odstra\u0148ov\u00e1n\u00ed ne\u010distot a tuk\u016f. Kokosov\u00e9 m\u00fddlo \u010dist\u00ed v\u00fdborn\u011b. P\u0159\u00edli\u0161 mnoho kokosu v\u0161ak m\u016f\u017ee \u010distit a\u017e p\u0159\u00edli\u0161 \u2014 a t\u00edm odstra\u0148ovat i p\u0159irozen\u00e9 ko\u017en\u00ed tuky.<\/p>\n<h3 id=\"kyselina-myristova-a-kaprylova\">Kyselina myristov\u00e1 a kaprylov\u00e1<\/h3>\n<p>Kokosov\u00fd olej tak\u00e9 obsahuje <strong>18\u201320 % kyseliny myristov\u00e9<\/strong> (myristic acid, C14:0), kter\u00e1 dopl\u0148uje p\u011bnivost a tvrdost, a mal\u00e9 pod\u00edly kyseliny kaprylov\u00e9 a kaprov\u00e9 (C8, C10), kter\u00e9 d\u00e1le p\u0159isp\u00edvaj\u00ed k \u010dist\u00edc\u00edm vlastnostem.<\/p>\n<h2 id=\"jak-moc-kokosu-pridat-do-receptu\">Jak moc kokosu p\u0159idat do receptu?<\/h2>\n<p>Spr\u00e1vn\u00e1 d\u00e1vka ur\u010duje kvalitu m\u00fddla. Toto je nej\u010dast\u011bj\u0161\u00ed ot\u00e1zka a odpov\u011b\u010f z\u00e1vis\u00ed na \u00fa\u010delu m\u00fddla:<\/p>\n<p><strong>15\u201320 %<\/strong> \u2014 minimum pro dobr\u00fd p\u0159\u00edsp\u011bvek k p\u011bn\u011b a tvrdosti. Vhodn\u00e9 pro velmi jemn\u00e1 m\u00fddla (pro miminka, citlivou ple\u0165). M\u00fddlo bude m\u00e9n\u011b tvrd\u00e9 a p\u011bna m\u00e9n\u011b dramatick\u00e1.<\/p>\n<p><strong>25\u201330 %<\/strong> \u2014 standardn\u00ed mno\u017estv\u00ed v receptech pro norm\u00e1ln\u00ed ple\u0165. Optim\u00e1ln\u00ed rovnov\u00e1ha mezi p\u011bnou, tvrdost\u00ed a \u0161etrnost\u00ed. Zde za\u010d\u00edn\u00e1 v\u011bt\u0161ina recept\u016f.<\/p>\n<p><strong>35\u201340 %<\/strong> \u2014 v\u00fdrazn\u011bj\u0161\u00ed \u010dist\u00edc\u00ed m\u00fddlo, vhodn\u00e9 pro norm\u00e1ln\u00ed a\u017e mastnou ple\u0165 nebo jako m\u00fddlo na ruce. Super fat je zde d\u016fle\u017eit\u00fd (5\u20138 %).<\/p>\n<p><strong>50\u201365 %<\/strong> \u2014 v\u00fdrazn\u011b \u010dist\u00edc\u00ed m\u00fddla, laundry bars, m\u00fddla pro camperky. Super fat nutn\u00fd (20 % u 100% kokosov\u00e9ho m\u00fddla).<\/p>\n<p><strong>Zlat\u00e9 pravidlo:<\/strong> \u010c\u00edm v\u00edce kokosov\u00e9ho oleje, t\u00edm vy\u0161\u0161\u00ed super fat pot\u0159ebujete, aby m\u00fddlo nez\u016fstalo vysu\u0161uj\u00edc\u00ed.<\/p>\n<h3 id=\"co-je-super-fat-a-proc-je-nezbytny\">Co je super fat a pro\u010d je nezbytn\u00fd?<\/h3>\n<p>Super fat (p\u0159etu\u010dn\u011bn\u00ed) je z\u00e1m\u011brn\u00e9 p\u0159id\u00e1n\u00ed o trochu m\u00e9n\u011b louhu, ne\u017e by bylo pot\u0159eba pro 100% saponifikaci v\u0161ech olej\u016f. \u010c\u00e1st olej\u016f tak z\u016fstane nesaponifikovan\u00e1 a v hotov\u00e9m m\u00fddle vytv\u00e1\u0159\u00ed kondicionuj\u00edc\u00ed vrstvu.<\/p>\n<ul>\n<li>Pro recepty s 30 % kokosov\u00e9ho oleje: super fat 5 % je standard<\/li>\n<li>Pro recepty s 50 %+ kokosov\u00e9ho oleje: super fat 8\u201310 %<\/li>\n<li>Pro 100% kokosov\u00e9 m\u00fddlo: super fat 15\u201320 %<\/li>\n<\/ul>\n<h2 id=\"100-kokosove-mydlo-kdy-ma-smysl\">100% kokosov\u00e9 m\u00fddlo: kdy m\u00e1 smysl?<\/h2>\n<p>100% kokosov\u00e9 m\u00fddlo zn\u00ed na prvn\u00ed pohled jako recept na katastrofu \u2014 v\u017edy\u0165 kokos vysu\u0161uje. Ve skute\u010dnosti je to ale zaj\u00edmav\u00e9 a funk\u010dn\u00ed m\u00fddlo, pokud je spr\u00e1vn\u011b formulov\u00e1no.<\/p>\n<p><strong>Kl\u00ed\u010d je v super fat 20 %:<\/strong> P\u0159i tak vysok\u00e9m p\u0159etukov\u00ad\u011bn\u00ed z\u016fst\u00e1v\u00e1 v m\u00fddle velk\u00e9 mno\u017estv\u00ed nesaponifikovan\u00e9ho kokosov\u00e9ho oleje, kter\u00fd kondicionuje. V\u00fdsledn\u00e9 m\u00fddlo je tvrd\u00e9, vytv\u00e1\u0159\u00ed dramatickou p\u011bnu a p\u0159esto kondicionuje \u2014 proto\u017ee nesaponifikovan\u00fd kokosov\u00fd olej nevis\u00adu\u0161uje.<\/p>\n<p><strong>Kdy 100% kokosov\u00e9 m\u00fddlo pou\u017e\u00edt:<\/strong><\/p>\n<p><em>Laundry bar (prac\u00ed m\u00fddlo):<\/em> S nulovou nebo minim\u00e1ln\u00ed p\u0159etukovost\u00ed (0\u20133 % SF) je 100% kokosov\u00e9 m\u00fddlo vynikaj\u00edc\u00ed na ru\u010dn\u00ed pran\u00ed. Siln\u011b \u010dist\u00ed, netvo\u0159\u00ed usazeniny a je ide\u00e1ln\u00ed pro citlivou d\u011btskou v\u00fdbavu.<\/p>\n<p><em>Camping soap (m\u00fddlo do p\u0159\u00edrody):<\/em> Funguje i ve slan\u00e9 vod\u011b \u2014 to je unik\u00e1t, kter\u00fd jin\u00e1 m\u00fddla nedok\u00e1\u017e\u00ed. Mo\u0159sk\u00e1 voda jin\u00e1 m\u00fddla rozkl\u00e1d\u00e1 (sodn\u00e9 soli jsou rozpustn\u00e9 v soln\u00e9 vod\u011b), ale laur\u00e1t sodn\u00fd je odoln\u011bj\u0161\u00ed.<\/p>\n<p><em>Tvrd\u00e9 m\u00fddlo na d\u00edlnu:<\/em> Mechanikov\u00e9ko \u010distic\u00ed m\u00fddlo na ruce \u2014 p\u0159idejte pemzu nebo k\u00e1vovou sedlinu pro exfoliaci, \u017e\u00e1dn\u00fd super fat.<\/p>\n<h3 id=\"recept-100-kokosove-mydlo-laundrycamping-bar\">Recept: 100% kokosov\u00e9 m\u00fddlo (laundry\/camping bar)<\/h3>\n<table>\n<thead>\n<tr>\n<th><strong>V\u00fdt\u011b\u017eek<\/strong><\/th>\n<th>~900 g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Super fat<\/strong><\/td>\n<td>20 % (kondicionuj\u00edc\u00ed varianta) nebo 0 % (laundry)<\/td>\n<\/tr>\n<tr>\n<td><strong>Zr\u00e1n\u00ed<\/strong><\/td>\n<td>4 t\u00fddny minimum<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Ingredience:<\/strong><\/p>\n<ul>\n<li>700 g kokosov\u00e9ho oleje (RBD \u2014 rafinovan\u00fd, bez v\u016fn\u011b)<\/li>\n<li>Pro SF 20 %: 97,3 g NaOH + 233 g vody<\/li>\n<li>Pro SF 0 %: 121,6 g NaOH + 292 g vody<\/li>\n<\/ul>\n<p><strong>Saponifika\u010dn\u00ed \u010d\u00edslo kokosov\u00e9ho oleje:<\/strong> 0,178 (NaOH). Pro 700 g: 700 \u00d7 0,178 = 124,6 g NaOH pro 0% SF. Se 20% SF: 124,6 \u00d7 0,80 = 99,7 g NaOH.<\/p>\n<p><strong>Postup:<\/strong> Stejn\u00fd jako standardn\u00ed cold process. Pozor: 100% kokosov\u00e9 m\u00fddlo trace dosahuje velmi rychle (2\u20135 minut ty\u010dov\u00fdm mix\u00e9rem). P\u0159\u00edsady p\u0159idejte rychle nebo je p\u0159ipravte p\u0159edem. M\u00fddlo bude po 24 hodin\u00e1ch tvrd\u00e9 a lze ho nakr\u00e1jet.<\/p>\n<h2 id=\"kokosovy-olej-jako-nahrada-palmoveho-oleje\">Kokosov\u00fd olej jako n\u00e1hrada palmov\u00e9ho oleje<\/h2>\n<p>Palmov\u00fd olej je v dom\u00e1c\u00edm m\u00fddl\u00e1\u0159stv\u00ed kontroverzn\u00ed t\u00e9mata. Tradi\u010dn\u011b se pou\u017e\u00edv\u00e1 pro tvrdost a pro stabiln\u00ed st\u0159ednevelkou p\u011bnu. Alternativa bez palmov\u00e9ho oleje vy\u017eaduje nahradit jeho funkci jin\u00fdm zp\u016fsobem.<\/p>\n<p>Kokosov\u00fd olej m\u016f\u017ee tvrdost zajistit, ale nevytv\u00e1\u0159\u00ed stejn\u00fd typ p\u011bny jako palm. Lep\u0161\u00ed n\u00e1hrada je kombinace:<\/p>\n<ul>\n<li><strong>Kokosov\u00fd olej (25\u201330 %)<\/strong> \u2014 pro tvrdost a velk\u00e9 bubliny<\/li>\n<li><strong>Kakaov\u00e9 m\u00e1slo nebo \u0161ea m\u00e1slo (10\u201315 %)<\/strong> \u2014 pro tvrdost a kondicionov\u00e1n\u00ed<\/li>\n<li><strong>L\u016fj nebo hydrogenovan\u00fd ric\u00ednov\u00fd olej<\/strong> \u2014 pro stabilitu p\u011bny<\/li>\n<\/ul>\n<p>Typick\u00fd palm-free recept vypad\u00e1 takto:<\/p>\n<ul>\n<li>30 % kokosov\u00fd olej<\/li>\n<li>15 % kakaov\u00e9 m\u00e1slo nebo \u0161ea m\u00e1slo<\/li>\n<li>10 % ricinov\u00fd olej (pro p\u011bnu)<\/li>\n<li>45 % olivov\u00fd nebo slune\u010dnicov\u00fd olej<\/li>\n<\/ul>\n<p>V\u00fdsledek: tvrd\u00e9 m\u00fddlo s dobrou p\u011bnou a kondicionuj\u00edc\u00edmi vlastnostmi, bez palmov\u00e9ho oleje.<\/p>\n<h2 id=\"jaky-kokosovy-olej-koupit-pro-vyrobu-mydla\">Jak\u00fd kokosov\u00fd olej koupit pro v\u00fdrobu m\u00fddla?<\/h2>\n<h3 id=\"rbd-vs-extra-virgin-panensky\">RBD vs. extra virgin (panensk\u00fd)<\/h3>\n<p><strong>RBD kokosov\u00fd olej<\/strong> (Refined, Bleached, Deodorized \u2014 rafinovan\u00fd, b\u011blen\u00fd, deodorizovan\u00fd) je pro v\u00fdrobu m\u00fddla ide\u00e1ln\u00ed. Nem\u00e1 \u017e\u00e1dnou v\u016fni, tak\u017ee nevznikaj\u00ed konflikty s parf\u00e9mov\u00fdmi nebo esenci\u00e1ln\u00edmi oleji. Je levn\u011bj\u0161\u00ed. Vlastnosti pro m\u00fddlo jsou toto\u017en\u00e9 s panensk\u00fdm olejem \u2014 saponifika\u010dn\u00ed \u010d\u00edslo je stejn\u00e9.<\/p>\n<p><strong>Extra virgin (panensk\u00fd) kokosov\u00fd olej<\/strong> je zcela funk\u010dn\u00ed, ale p\u0159in\u00e1\u0161\u00ed p\u0159irozenou v\u016fni kokosu, kter\u00e1 m\u016f\u017ee kolidovat s jin\u00fdmi v\u016fn\u011bmi. Pro p\u0159\u00edrodn\u00ed \u201ecoconut m\u00fddla&#8220; bez p\u0159idan\u00e9 v\u016fn\u011b je to naopak v\u00fdhoda.<\/p>\n<h3 id=\"kde-koupit-v-cr\">Kde koupit v \u010cR<\/h3>\n<ul>\n<li><strong>Dm, Rossmann, Tesco:<\/strong> b\u011b\u017en\u00fd panensk\u00fd kokosov\u00fd olej v kel\u00edmc\u00edch po 400\u2013500 g. Cena 80\u2013130 K\u010d za 400 g. Funk\u010dn\u00ed, ale pro v\u011bt\u0161\u00ed \u0161ar\u017ee drah\u00e9.<\/li>\n<li><strong>E-shopy zam\u011b\u0159en\u00e9 na v\u00fdrobu m\u00fddla<\/strong> (viz <a href=\"\/cs\/podnikani\/dodavatele-cr-eu\/\">Dodavatel\u00e9 v \u010cR a EU<\/a>): RBD kokosov\u00fd olej v balen\u00edch 1\u20135 kg za 80\u2013150 K\u010d\/kg.<\/li>\n<li><strong>Rohlik.cz, Kosik.cz:<\/strong> panensk\u00fd kokosov\u00fd olej 1 kg za 150\u2013200 K\u010d.<\/li>\n<li><strong>Makro, Metro:<\/strong> velk\u00e1 balen\u00ed pro ty, kte\u0159\u00ed vyr\u00e1b\u011bj\u00ed pravideln\u011b.<\/li>\n<\/ul>\n<p>Pro p\u0159\u00edle\u017eitostn\u00e9ho mydl\u00e1\u0159e (1\u20132 \u0161ar\u017ee m\u011bs\u00ed\u010dn\u011b) je supermarketov\u00fd kokosov\u00fd olej naprosto dostupn\u00fd. Pro pravidelnou v\u00fdrobu se vyplat\u00ed koupit kg balen\u00ed z e-shopu.<\/p>\n<h3 id=\"bod-tani-24-c\">Bod t\u00e1n\u00ed: 24 \u00b0C<\/h3>\n<p>Kokosov\u00fd olej tuhne pod 24 \u00b0C. V chladn\u00e9 kuchyni (zima, klimatizace) budete pot\u0159ebovat ho roztavit \u2014 sta\u010d\u00ed vodn\u00ed l\u00e1ze\u0148 nebo mikrovlnka na 30 sekund. V l\u00e9t\u011b m\u016f\u017ee b\u00fdt tekut\u00fd p\u0159\u00edmo v d\u00f3ze \u2014 to je norm\u00e1ln\u00ed, kvalitu to neovliv\u0148uje.<\/p>\n<h2 id=\"caste-otazky\">\u010cast\u00e9 ot\u00e1zky<\/h2>\n<p><strong>Mohu pou\u017e\u00edt kokosov\u00fd olej z kuchyn\u011b (potravin\u00e1\u0159sk\u00fd)?<\/strong> Ano, bez probl\u00e9m\u016f. Potravin\u00e1\u0159sk\u00fd kokosov\u00fd olej, panensk\u00fd nebo RBD, funguje v m\u00fddle stejn\u011b jako \u201ekosmetick\u00fd&#8220;. Nen\u00ed \u017e\u00e1dn\u00fd rozd\u00edl ve saponifika\u010dn\u00edm \u010d\u00edsle ani v v\u00fdsledn\u00e9m m\u00fddle.<\/p>\n<p><strong>Pro\u010d se moje m\u00fddlo s kokosem kr\u00e1j\u00ed \u0161patn\u011b?<\/strong> 100% nebo vysokoprocentn\u00ed kokosov\u00e1 m\u00fddla jsou velmi tvrd\u00e1 a k\u0159ehk\u00e1. Kr\u00e1jejte co nejd\u0159\u00edve po vynd\u00e1n\u00ed z formy (24\u201336 hodin) \u2014 pozd\u011bji se mohou drolit. Nebo pou\u017eijte silikonovou formu na jednotliv\u00e9 d\u00edlky.<\/p>\n<p><strong>Kokosov\u00fd olej se roztavil, ale rychle ztuhne zp\u011bt \u2014 co d\u011blat?<\/strong> Temperujte oleje dohromady. Jakmile je kokosov\u00fd olej roztaven, p\u0159idejte ostatn\u00ed tekut\u00e9 oleje \u2014 v\u00fdsledn\u00e1 sm\u011bs m\u00e1 ni\u017e\u0161\u00ed bod tuhnut\u00ed a z\u016fstane tekut\u00e1 i p\u0159i pokojov\u00e9 teplot\u011b. M\u00edchejte louhovac\u00ed roztok s oleji co nejd\u0159\u00edve po temperov\u00e1n\u00ed.<\/p>\n<p><strong>Moje kokosov\u00e9 m\u00fddlo prask\u00e1 na povrchu.<\/strong> P\u0159\u00ed\u010diny: p\u0159\u00edli\u0161 hork\u00e9 m\u00edsen\u00ed (sni\u017ete teplotu olej\u016f pod 40 \u00b0C), p\u0159\u00edli\u0161 rychl\u00e1 trace s agresivn\u00ed gel f\u00e1z\u00ed, nebo p\u0159esazen\u00ed m\u00fddla. Hlubok\u00e9 praskliny indikuj\u00ed p\u0159eh\u0159\u00e1t\u00ed \u2014 p\u0159\u00ed\u0161t\u011b nebalejte formu do dek (nechte gel f\u00e1zi prob\u011bhnout pomaleji).<\/p>\n<p><strong>Kolik super fat pot\u0159ebuji pro 35% kokosov\u00e9 m\u00fddlo?<\/strong> Standard je 5\u20137 %. Pro velmi jemn\u00e9 m\u00fddlo 8\u201310 %. Bez super fat bude m\u00fddlo vysu\u0161uj\u00edc\u00ed, s p\u0159\u00edli\u0161 mnoha SF bude m\u011bkk\u00e9 a mastn\u00e9.<\/p>\n<p><strong>Je 100% kokosov\u00e9 m\u00fddlo vhodn\u00e9 pro poko\u017eku?<\/strong> Bez super fat ne. S 20% super fat ano \u2014 kondicionuj\u00edc\u00ed olej kompenzuje \u010dist\u00edc\u00ed s\u00edlu laurov\u00e9 kyseliny. Ale st\u00e1le je to m\u00fddlo sp\u00ed\u0161 na holen\u00ed nebo pran\u00ed ne\u017e na citlivou poko\u017eku.<\/p>\n<p><strong>Viz tak\u00e9:<\/strong><\/p>\n<ul>\n<li><a href=\"\/cs\/suroviny\/encyklopedie-oleju\/\">Encyklopedie olej\u016f a tuk\u016f<\/a> \u2014 srovn\u00e1n\u00ed v\u0161ech olej\u016f a jejich vlastnost\u00ed<\/li>\n<li><a href=\"\/cs\/recepty\/pro-zacatecniky\/\">Recepty pro za\u010d\u00e1te\u010dn\u00edky<\/a> \u2014 osv\u011bd\u010den\u00e9 prvn\u00ed recepty s kokosov\u00fdm olejem<\/li>\n<li><a href=\"\/cs\/suroviny\/mydlarsky-kalkulator\/\">Mydl\u00e1\u0159sk\u00fd kalkul\u00e1tor<\/a> \u2014 v\u00fdpo\u010det mno\u017estv\u00ed NaOH pro v\u00e1\u0161 recept<\/li>\n<li><a href=\"\/cs\/recepty\/pro-zacatecniky\/\">Palm-free formulace<\/a> \u2014 jak nahradit palmov\u00fd olej<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>TL;DR: Kokosov\u00fd olej p\u0159id\u00e1v\u00e1 tvrdost a p\u011bnu \u2014 ale pouze v spr\u00e1vn\u00e9m mno\u017estv\u00ed (25\u201335 %) s odpov\u00eddaj\u00edc\u00edm super fat. Nad [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.7virides.com\/cs\/wp-json\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7virides.com\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.7virides.com\/cs\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7virides.com\/cs\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":1,"href":"https:\/\/www.7virides.com\/cs\/wp-json\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":184,"href":"https:\/\/www.7virides.com\/cs\/wp-json\/wp\/v2\/pages\/43\/revisions\/184"}],"up":[{"embeddable":true,"href":"https:\/\/www.7virides.com\/cs\/wp-json\/wp\/v2\/pages\/16"}],"wp:attachment":[{"href":"https:\/\/www.7virides.com\/cs\/wp-json\/wp\/v2\/media?parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}